Bad jags don't last as long as they used to.
I got over the PTSD from last week very quickly, thankfully. Part of it is knowing that it is temporary, and part of it is conscious work to stay in the moment, not run away from it.
I am good. The family is good.
What more can anyone ask for?
I really just wanted a short update to follow-up from the last post which was very difficult. Just to say that things are good, BH.
May the week continue this way...
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